Many individuals today are very committed to being as healthy as possible, but are simply too busy to dive into the details – calories, macros, timing – of creating the best diet for them.  Does this sound like you?

If so, you would surely benefit from Full Menu Planning – the most comprehensive and detailed service offered at MAVEN.

Using the information from the consultation, the data from the food log analysis, and the scientific data from the metabolic test, we will design a calorically-precise menu plans that fits seamlessly with your goals, lifestyle, food preferences, and caloric requirements.

You will receive 2 full menu plans (4-6 separate meals) with precise instructions, requiring minimal effort to implement.

(Requires 1-on-1 Consultation and Metabolic Test)