Course Tuition Includes:
– 47 Lessons
– Over 3 Hours of Video/Text Educational Content
– 1-on-1 Consultation
– E-book “The Maven Method”
– Sample Nutrition Plan
– Sample Training Program
What People Are Saying About Fit After 40!
“After being frustrated for YEARS of not understanding what was happening in my body and my doctor’s lack of attention, I decided to empower myself with knowledge… I am SO glad I did…”
“As a woman in my 50s, I’ve felt frustrated and dismissed when seeking information about my changing body. Doctors often brushed off my concerns, saying it’s ‘just part of aging.’ This course was a revelation.”
“For the first time, I feel equipped with knowledge and tools to navigate this time in my life confidently.”
What You’ll Learn:
The Science of Hormones
Uncover the essential role of hormones and their impact on the female body.
Effects Of Female Hormonal Decline
Understand what happens when certain female hormones decline and how that leads to certain health conditions.
Navigate Menopause With Confidence
Learn how to manage and mitigate the effects of menopause and go from surviving to thriving.
Create The Best Version Of You
Learn powerful strategies to design your perfect nutrition & training programs.